Vitamin D (D2 + D3) in Dumpling, potato- or cheese-filled, frozen Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Dumpling, potato- or cheese-filled, frozen there is 0 µg of Vitamin D (D2 + D3).


Dumpling, potato- or cheese-filled, frozen

Dumpling, potato- or cheese-filled, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Dumpling, potato- or cheese-filled, frozen are listed below.

Water 57.25 g
Energy (calorie) 195 kcal
Energy (joule) 815 kJ
Protein 5.26 g
Total lipid (fat) 6.14 g
Ash 1.7 g
Carbohydrate, by difference 29.64 g
Fiber, total dietary 0.9 g
Sugars, total 1.75 g
Calcium, Ca 35 mg
Iron, Fe 1.26 mg
Magnesium, Mg 16 mg
Phosphorus, P 79 mg
Potassium, K 107 mg
Sodium, Na 474 mg
Zinc, Zn 0.44 mg
Copper, Cu 0.063 mg
Selenium, Se 13.4 µg
Vitamin C, total ascorbic acid 5.3 mg
Thiamin 0.293 mg
Riboflavin 0.222 mg
Niacin 2.198 mg
Vitamin B-6 0.062 mg
Folate, total 64 µg
Folic acid 52 µg
Folate, food 12 µg
Folate, DFE 100 µg
Choline, total 9.6 mg
Vitamin B-12 0.08 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 11 IU
Lycopene 0 µg
Lutein + zeaxanthin 8 µg
Vitamin E (alpha-tocopherol) 0.98 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.9 µg
Fatty acids, total saturated 1.316 g
4:0 butanoic, butyric fatty acid 0.021 g
6:0 hexanoic, caproic fatty acid 0.008 g
8:0 octanoic, caprylic fatty acid 0.004 g
10:0 decanoic, capric fatty acid 0.011 g
12:0 dodecanoic, lauric fatty acid 0.015 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.047 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.814 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.349 g
20:0 eicosanoic, arachidic fatty acid 0.018 g
22:0 saturated fatty acid 0.018 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.243 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.005 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.228 g
20:1 eicosenoic, gadoleic 0.009 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 3.236 g
18:2 undifferentiated 2.97 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.267 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 4 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Dumpling, potato- or cheese-filled, frozen